As the crisp air of fall settles in and the leaves change color, many of us start to notice the seasonal shift in our bodies. Dry air, fluctuating temperatures, and pesky allergens can take a toll on our respiratory system, skin, and overall wellness. This is where salt therapy —also known as halotherapy—comes in as a natural, soothing solution. Combat Seasonal Allergies Naturally Fall brings more than pumpkin spice and cozy sweaters—it also ushers in seasonal allergies. Ragweed, mold spores,...

Exploring the Benefits of Salt Therapy Salt therapy, also known as halotherapy, is a natural treatment that involves inhaling salt...